30 days of practice - workbook
Make a commitment to show up every day for 30 days, and build a consistent & intentional daily practice. Plant seeds of presence, joy and peace on this journey; cultivate whatever it is you are seeking through your daily practice. Instead of being stuck in the pattern of ALL or NOTHING, let yourself show up when and how you can; choose practice > routine.
Great for starting or refreshing a daily practice, come as you are & meet yourself where you’re at. This is also a journey and tool (the workbook) you can come back to again and again; practice is a lifelong journey NOT a quick fix.
What you get - 49 page PDF download to guide & support you through the journey with tips, worksheets and more!
Make a commitment to show up every day for 30 days, and build a consistent & intentional daily practice. Plant seeds of presence, joy and peace on this journey; cultivate whatever it is you are seeking through your daily practice. Instead of being stuck in the pattern of ALL or NOTHING, let yourself show up when and how you can; choose practice > routine.
Great for starting or refreshing a daily practice, come as you are & meet yourself where you’re at. This is also a journey and tool (the workbook) you can come back to again and again; practice is a lifelong journey NOT a quick fix.
What you get - 49 page PDF download to guide & support you through the journey with tips, worksheets and more!
Make a commitment to show up every day for 30 days, and build a consistent & intentional daily practice. Plant seeds of presence, joy and peace on this journey; cultivate whatever it is you are seeking through your daily practice. Instead of being stuck in the pattern of ALL or NOTHING, let yourself show up when and how you can; choose practice > routine.
Great for starting or refreshing a daily practice, come as you are & meet yourself where you’re at. This is also a journey and tool (the workbook) you can come back to again and again; practice is a lifelong journey NOT a quick fix.
What you get - 49 page PDF download to guide & support you through the journey with tips, worksheets and more!